Boxing IQ is your natural intuition to understand the technical aspects of boxing. Everything from game planning to distance management is part of boxing IQ. It’s essentially how well your brain can adapt and make decisions in the ring. The better you are at making these decisions and remaining composed whilst doing so is an…
The answer to this question fundamentally depends on how good you are at boxing and what you want from your career. Boxing is a vicious combat sport and the risks are just as high as the rewards. If you happen to be a highly talented boxer with an extreme work ethic, there is a chance…
The answer to this question is subjective. But I personally feel that boxing or any combat sport for that matter can greatly benefit self-confidence. Knowing that you can protect yourself in any situation that may occur will make you feel more secure within yourself and consequently more confident. Boxing pushes people to their limits and…
Asthma affects different people differently and there’s no definitive answer to this question. But for the majority of asthmatics, boxing training shouldn’t be an issue with the help of a prescribed inhaler. However, other people may really struggle with boxing due to the severity of their asthma. The best way to determine whether boxing is…
Violence is an inherent part of any combat sport. It blurs the lines between fighting and competition. So will a combat sport like boxing make you more aggressive and violent? Well, this depends on a variety of things like your integrity, anger management, and personality. I think for most people, having a regimented lifestyle with…
I think most of the world imagines professional boxers looking something like Iike Ivan Drago from Rocky. An athletic build with big muscles, broad shoulders, and a small waist. Well, there are plenty of boxers who fit this stereotype but there are also plenty of boxers who don’t. Sometimes you’ll see elite fighters, particularly heavyweights,…
Boxing training will do very little for muscle gain. You can expect to see some muscle enlargement in a handful of particular areas in the body, but you’ll probably get more lean than big. The dependence on cardiovascular endurance is the fundamental factor behind this phenomenon. With a quick look into the physical implications of…
The amount of time each fighter spends in the gym is specific to them as individuals. Young, hungry fighters often spend their lives in the gym, pushing themselves to their absolute limits. While older veterans of the sport take more rest days and allow their bodies to recover during the final stages of their careers….
I think there is a slight misconception surrounding technical boxing. We tend to jump to the conclusion that it is a back-footed, defensive style designed to mitigate risk and excitement. I’d mainly attribute this to the success of the immensely popular Floyd Mayweather Jr and his highly technical approach. However, his style is only one…
If your eyesight is bad to the point where you are physically impaired without glasses, then you probably shouldn’t competitively box. However, eyesight usually isn’t an issue in boxing unless it’s really poor. The vast majority of people who are short or long-sighted will be fine in the ring. If you can’t see a few…